Seasons change and so do we: What’s to come on the Blog

Seasons change and so do we: What’s to come on the Blog

With new seasons comes big change! Embrace the new season with updated blog content and stories that interest you. With fall fast approaching, we are embracing change with the blog as well. You can still expect similar content, but now you can look forward to blog...

Meet Ben!

Meet Ben, one of our beloved instructors, as he shares a little about his yoga journey, personal teaching insights, and philosophy. Get to know Ben.   What is your name and what is your favorite style of class to teach, and why? I identify with a hot and strong...

YD community volunteers at D.C. Central Kitchen: by Kelly

“By doing service, you purify your heart. Egoism, hatred, jealousy, idea of superiority vanish. Humility, pure love, sympathy, tolerance, and mercy are developed. Sense of separateness is annihilated. Selfishness is eradicated…You begin to feel oneness or...